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Strength Training Workouts - Gym Machines

Lori Feb 16, 2017 09:28AM PST

I'm a newbie to weight training, and I'd like to utilize the weight machines in the gym. I'm also a bit overwhelmed by all the workout choices. Is there a way to identify which PEAR strength workouts (if any) will guide me through using gym equipment?

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Customer Support Feb 16, 2017 03:59PM PST PEARSPORTS Agent
As far as strength training goes, we do offer kettlebell, free weight and TRX workouts. You can find the TRX workouts by viewing the TRX channel in the Featured Screen. Or, I would recommend selecting 'Strength' in the workout search screen for a variety of free weight workouts. You can also find elliptical, row machine and treadmill workouts by entering those words in the keyword search.

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