The My Workouts screen stores all your downloaded workouts and is accessible from a link on the home screen. Once you download a workout to your My Workouts library, you can access it any time without a network connection.
The My Workouts screen always includes links to the following content:
Tracking Only workout
‘Your Fitness Number’ workout
6 FREE workouts (selected by PEAR)
To prioritize the My Workouts list, select the “star” icon located to the right of your favorite workout titles. All “starred” workouts will appear at the top of the list for easy navigation.