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Step 3: Find Workouts

Last Updated: Jun 28, 2017 03:28PM PDT
  • Workout Search
    Tap the ‘Search’ icon on the home screen to open the workout search. Choose activity, length, level, workouts/training plans, and/or enter a keyword in the field.
  • Training Packs
Swipe through the rotating banners at the top of the home screen to find themed workout packs that will help you meet your fitness and training goals.
  • Home Screen Modules
    As you navigate down the home screen, you'll notice quick and easy ways to find and start a workout. With the Activity module, simply select any activity to receive a list of workouts from that category. If you have a specific amount of time available, use the Duration module to see workouts based on time frame. The Coaches module will give you a list of a specific coach’s.
  • Recommended Workouts
    Access the Recommended Workouts section from the homepage. These workouts are curated based on your goals, workout preferences, fitness level and stats. To adjust your recommendations, update your profile with goals, activities and biometric data.

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