Support Center

Can I Track My Own Workouts?

Last Updated: Jun 28, 2017 03:15PM PDT
You can select the Tracking Only option on the My Workouts screen to track a workout in your own format and without coach prompts. The app will record your time, distance, speed, heart rate, and calories burned.
 
Note: You must have Location Services turned on to track distance and speed, and you must have a heart monitor connected for a calorie estimate. 
 

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